#23

We are setting out for a longer loop. This time, my body is having some extra energy. Already during first part of the loop, till the horse farm, I am feeling light footed, then downhill all the way to the river. Small steps, easy. Keep going along the river, while my best friend is doing an extra loop. As I jog along the river I hear him from far catching up with me, running like a flash! We stopp for a dip before returning home. Think I’m having had a runners high!

Longer loop today we head to the Sense via Freiburghaus. Light mood, easy pace.

Even harder to get into the water for our dip today, jogging for about 50 minutes before toeing the fresh Sense does not make it the easiest thing for the sensitive soul that I am.

It feels so good though. Once inside, the fresh water cools you down a bit, the mind calms down too. The current makes it actually possible to swim even though that section is quite shallow.

As we are about to complete the activity she says she thinks she had a running high today. I did not see that coming and that makes me all happy. On for a good night of sleep!

Strava activity: https://www.strava.com/activities/19040365812